All-in-one breathing buddy and night-light! Pawz the Calming Pup will guide your child through a variety of deep breathing patterns to help children calm down in upsetting situations, manage stress, and relax. Squeeze Pawz’s foot to activate the light and follow along. Inhale when the light gets brighter and exhale as the light fades. The friendly and squishy design means Pawz will become a cherished friend for children, helping to personalize the mindfulness process of deep breathing. This engaging breathing buddy encourages children to be fully present and bring awareness to their thoughts and feelings. Practice mindfulness and breath awareness with your breathing buddy! Pawz is programmed with two different modes: Mindfulness Mode and Night-light Mode. When in Mindfulness Mode, choose from three breathing patterns: 4x4 Breath (blue light), Laddered Breath (yellow light), and Square Breath (green light). Pawz will power off automatically after two minutes of inactivity. Use Pawz as a night-light for children too young to do the breathing patterns. Night-light includes 5 color choices and a silent timer that ranges from 5 to 30 minutes. When time is up, the light will shut off and Pawz will power down. Pawz comes with a convenient USB port for easy recharging!