Lifelines FlowArt® Pads are guided art meditations designed to help you access a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress.


Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots. Patent Pending. Full-Sized pad provides 20 Hours of Flow.

Dot-by-Letter Landscapes Includes:

• Full-Sized pad, providing 20 Hours of Flow
• 20 meditative scenes
• 4 double-sided markers with dotted tips (8 vibrant colors)
• Detachable marker storage tray for easy use and portability